a)
Dark circles tend to get aggravated
due to late nights and irregular eating habits. Try and sleep 7-8 hours and
apply creams that contain vitamin C, kojic acid, tranexamic acid etc.
b)
Do not wax the hair on your face,
chest or back especially if you know you are having hormonal imbalance. Whole
body bleach if done with care may be a better idea. This will give you the
comfort of looking ‘hair-free’ and the skin all over the body will glow and
look smoother.
c)
Get your facials and clean-ups done from reliable and renowned clinics.
d)
A very important aspect of skin care
is proper make-up removal. Clogged pores caused by stale make-up can lead to
oily skin and occasional break outs. Understandably, late nights may cause you
to go to bed without removing your make-up once in a while. But it is extremely
important to follow a strict cleansing routine on a regular basis. For the
eyes, an oil- based eye make-up remover used on a cotton swab is the most
effective and it is a fool proof way to ensure that there isn’t an unsightly residue
left over the next morning. For the face, steer clear of using soap and use a
cleanser instead.
e) Limit intake of sweet and fried food as
they cause dullness and even breakouts besides gaining that unwanted weight.
f)
Increased alcohol consumption during
parties causes dehydration of skin leading to a tired and more aged skin. Make
sure you consume at least 2-3 liters of water daily.
g)
If on a diet during this period,
make sure you drink lots of vegetable juices to keep the skin nourished.
h) Never forget to moisturise your skin in the day and use a nourishing night serum/cream at night before going to bed.
h) Never forget to moisturise your skin in the day and use a nourishing night serum/cream at night before going to bed.
i)
Last but not the least, your regular exercise is
the only sure way to keep not only your skin glowing, but you in a great shape
too.
شركة اصلاح خزانات بجدة
ReplyDelete