Wednesday, January 5, 2011

The Beauty and Her Business

Cosmetic Physician Dr. Jamuna Pai talks her career as cosmetologist, her family and the skills aspiring cosmetologists must acquire to reach where she is today.


Dr. Jamuna Pai is a quallified MBBS doctor from Topiwala National Medical College, Nair Hospital Mumbai. After her degree she studied the use of machines for beautification and enhanced her knowledge of beauty aids.

She believes that enhancing beauty helps in the overall well being of an individual. It enhances their confidence and self worth. Beauty treatments can also lead to better jobs, relationships and well-being.

Her passion for beauty and aesthetics along with her desire to always look good made her create her own brand in the beauty business. She found a way to combine her education as a doctor with her passion for beauty. Since she is a qualified doctor first, people had more faith in her than an ordinary cosmetologist.

She is also gifted with other qualities like a keen aesthetic eye and a great deal of knowledge. “You must constantly update yourself and try to seek perfection in every way. It is of utmost importance to be well groomed. I find myself. Lastly, you must have the ability to instill confidence in others,” shares Pai.

“I received tremendous support from my family, especially my husband and my sons. I was always on the go and hardly had any time to devote to them. They stood by me even then. In fact, it was late husband Dr. Bhasker Pai who conceptualised the whole set-up. My mother-in-law helped a great deal by looking after the kids. Together, they helped me achieve my full potential.”

Those aspiring to entire her field have a great market ready to be tapped. She informs, "They can work in a hospital, open a private practice or be part of a group practice with people qualified in different branches of the same line. The minimum qualification for Cosmetic Physicians is MBBS, DBS or a maxilofacial surgeon

Cosmetology is a great career option for anybody who has love for beauty and aesthetics. It gives you the chance to motivate, encourage and reach out to people on a personal level. You can help people improve their appearance and receive a lot of recognition in return.”


Dr Pai advises, “There is no shame in asking for help or advice from those more experienced than you. Learn how to delegate work properly. Remember that if your climb slowly but surely to the top you are likely to remain there for a long time. The approximate salaries start at around Rs. 30,000. Once you make you way to the top, the sky is the limit.”

She emphasises the importance of perfection. “Your reputation depends on your work. One small mistake can make your clients lose faith in you. It is important that you have tremendous knowledge of what you do.”

Due to the increasing demand for qualified personnel in the field, the need of the hour is training schools. Having foreseen this need, coupled with the amount of people who have approached her to teach, she is planning to launch her own training school for doctors who wish to specialise in beauty.

Speaking about the principles she swears by, Pai says, “I believe in being true to myself, maintaining ethical practices. I have learned over the years that there is no substitute for hard work.”


by Monarose Pereira

Featured in : MumbaiMirror.com

Posted: 3rd Jan 2011

URL link: http://www.mumbaimirror.com/article/11/20110103201101031630317264df43fc7/The-Beauty-and-Her-Business.html

Wednesday, December 22, 2010

SKIN SOLUTIONS - Expert Speak


EXPERTSPEAK - Featured in StyleSpeak Jan 2011

Dr. Jamuna Pai holds a commanding position in the field of skin care. Trained with leading dermatologists in India and abroad she holds diplomas with credit from The British Independent Examination Board, The Royal Society of Health and The International Academy of Acupuncture.

ExpertSpeak

Three individuals consult Dr Jamuna Pai on their skin problems ranging from tans to sensitivity. Read on to know what advice is given to them…


Q.Dear Doctor,

I have very sensitive skin and I tend to tan very easily. When I swim, sometimes my skin tans and even peels sometimes. I also wanted advice on what treatments I can go through if it occurs in the future again. Please help…

- Fiona D’Souza, Mumbai

A.Dear Fiona,

A sun tan is actually the body’s defense mechanism against strong sunlight and hence there is visible evidence of damage to the skin. Sun burning on the other hand in severe forms can be quite uncomfortable. It results in redness of the skin, peeling and sometimes itching. This also causes photo ageing.

The treatment for tanning includes avoiding sunlight as much as possible and the use of a sun block of any SPF at least twice a day. Use a calamine lotion during the day. Take an anti-allergic tablet during the day and night for a week along with an application of 1 % desonide lotion at bedtime. This will bring down the inflammation and peeling dramatically. The desonide should be used only for one week.


Q. Dear Doctor,

I am a 19 year old boy. I have small light scaly patches on my back and on the arms. I also have a lot of itching and skin has turned light. These patches are not throughout the body, they come and go. They (patches) are more prominent in the summer and monsoon I would like you suggest a remedy for these…

- Ashish Pal, Delhi

A. Dear Ashish,

This complaint of yours sounds like a case of fungal infection e.g. tinea versicolor. This is a common fungal infection that affects adolescents and young adults especially in summer. It causes affected skin to change colour and become either lighter or darker than the surrounding skin. The most common areas are the shoulders, back and chest. It can also affect folds of skin, such as skin under the breast or the groin.

Tinea versicolor is caused by yeast (fungus) that lives in skin of most adults. High humidity and immunity or hormone abnormalities cause the fungus to become more visible and grow. It often recurs after treatment, so treatment has to be repeated every year or two. There are many antifungal agents that are available to apply on the skin. They have to be applied twice a day for 10- 14 days. Also antifungal shampoos with 1% ketaconozole have to be used twice a week.


Q. Dear Doctor,

I am 33 years old and a company executive. I am quite attractive but I always appear to be frowning then I am not. I have these two deep lines between my eyebrows above my nose. I want to get rid of it. Can you help me? Is there a permanent way of doing this?

- Hemlata Kaur, Delhi.

A. Dear Hemlata,

With your profile these lines may have a bad impact on you towards employees. These frown lines can be completely removed with the help of Botox. As long as you are not pregnant or planning a baby in the near future or if you are suffering from any ‘myasthenia gravis’ or any other nerve or muscle disorder, then Botox is the answer for you! Tiny amounts of Botox are injected into particular muscles that cause frowning.It could take 7-10 days for the muscles to relax while it (Botox) erases the frown. The procedure needs to be done every 4 – 6 months. If there is any anxiety about taking Botox, your cosmetic doctor may use a filler injection that will erase these lines and give your face a younger and softer look.


Saturday, December 4, 2010

How to look your radiant best on your wedding day

Chat session held on 22nd November 2010 on TimesWellness.com


Nicky: Please guide me for bridal beauty tips


DrJamunaPai: Hello Nicky, The preparation for the wedding day should start from the time the date is finalised. Do not try out any new treatments just before your wedding. Always go to a well experienced Doctor for your treatments. Be regular in using sunscreen twice daily. Go for a cleanup once in 4-6 weeks. Get a body bleach done once in 6 weeks. This along with an oil massage will help in exfoliating the dead cells and also lift off the tan.



Kiran: how good are home remedies when preparing skin and hair for wedding?


DrJamunaPai: Hello Kiran, the home remedies are good in treating certain skin problems but I will again advice you that NEVER try anything new just before your D day. Things like honey with egg yolk, or water in which potato has been sliced and kept for 5 mins are good to get a glow on the skin instantly, but do so if you have enough time in hand to have tried these before. For hair, using egg and henna are going to help as natural conditioners. These are safe to use.



Shefali: what kind of treatments should i go in for at a salon? i have highly oily skin.


DrJamunaPai: Hello Shefali, An oily skin is always prone to acne break outs. So please avoid any kind of Facial in a salon. Never go in for any kind of granulated scrubs also. You can go in for a Cleanup once in 4- 6 weeks. Also a clean up is best done under an anti biotic cover like an Azithromycin 500 which should be started 3 days prior to the cleanup. Take the anti biotic after consulting a doctor.



Priya: Im getting married in March and I have a lot of skin problems like acne and open pores, can you please guide me on how to get rid of this?


DrJamunaPai: Hello Priya, It is a very very good thing that you are beginning your treatment 4 months in advance to your wedding date. First and foremost go and get a skin consultation done from a well experienced skin and beauty consultant. After taking all your details, you will be prescribed medications to bring the acne under control and then you can go in for skin lightening peels to take care of the scars left behind by the acne. Also since your are prone to acne then please do not wax your hair from the chest face and back, as these areas are prone to acne breakout and then that will be another problem to treat.



Nicky: I am getting married next month, my skin peel off a lot .what should i use for skin and even for hair to look good


DrJamunaPai: Hello Nicky, For your hair go in for protein treatments regularly like once in 15 days. At home you can do deep conditioning for your hair by leaving in the conditioner on your hair and wrapping it with hot towel. Since its just a month for your wedding, please DO NOT try any new treatment. It may do more harm than good for your skin. To get the peeling under control, apply an oil free moisturiser daily.



Vandana: ma’am my skin is very dry. plz help me out.i want to whiten my complexion. if i want to contact u where can i contact u.i also want my skin to be absolutely clear. plz suggest some treatment or any ph no where i can contact u .


DrJamunaPai: Hello Vandana, With the winter setting in, your skin can get even more dry as it will be robbed of the moisture levels. Use a moisturiser with lactic acid, or glycerine or Shea butter to keep your skin hydrated. Also take an oil capsule daily to help the skin remain more supple. You can reach me at my Clinic number 02267042425 or even visit my website www.blushworld.com



Arya: How much earlier than the wedding day should I do a hair straightening so it still shows full effect on the day itself?


DrJamunaPai: Hello Arya, I would say that get the straightening done at least one month prior to the wedding day, as till then the hair would have settled properly and one month is not too long a time for the new grown hair roots to start showing.



Komal: how does one avoid break-outs on and near the wedding day...?


DrJamunaPai: Hello Komal, With the wedding just round the corner, the stress levels tend to be more which in turn leads to increase in the acne break outs. Hence, it is very very essential to keep the stress levels under control by some form of activity, be it an half an hour meditation, or yoga or even listening to music. Basically something to de-stress you. Also getting eight-hour regular sleep is important.



Shruti: Hello Doctor, i have recently developed dark circles and little pigmentation on both the sides of the cheeks, please suggest a remedy, though I’m applying sliced potato and almond oil daily.


DrJamunaPai: Hello Shruti, The pigmentation could be due to an hormone shift in the body, which can lead to melasma which typically shows up on the cheeks. Just the sliced potato and almond will not help in reducing it. What you need it skin lightening agents which have Kojic acid or Vitamin C. These will also help in reducing the dark circles to a certain extent. But do not start using any of these until you have consulted a doctor. Besides using these creams, you can go in for skin lightening peels



Priya: Can you please suggest the kind of make up I should to go for the reception since I have oily skin and acne prone?


DrJamunaPai: Hello Vandana, Go to a professional makeup artist who can use camouflage makeup to cover your acne. Also they will use such products, which give a matte effect for an oily skin, and then the make up doesn’t run off with sweat or oil or even tears.



Bhanumati: hello jamuna, bhanumati (mangalore) here, i am having melasma and undergoing treatment... chemical peels and laser ,the scars are lightened but what is the right treatment and what precautions should i take after the treatment.


DrJamunaPai: Hello Bhanumati, After any kind of laser or skin peel that you do, always make sure that your are using a thick coat sunscreen at least twice in a day. Immediately after the peels, avoid sun exposure as much as possible. Cover your face with a scarf, hat and glares to protect your skin even more.



Diana: Hi Jamuna, For my wedding routine, I have been running regularly to get toned...but I tend to feel tired all the time...and instead of glowing, I feel that I am looking pale...Anything you can suggest to keep the skin healthy in spite of working out?


DrJamunaPai: Hi Diana, Along with a regular exercise programme, a well balanced diet is also very essential. If your diet lacks the right quantity of proteins, carbohydrates and anti-oxidants, then it will reflect on your skin. Take a supplement of Iron and an anti-oxidant daily. Also introduce vegetable juices in your daily diet and all of this will help you to get the glow on your skin.



Hema: the corner of my lips and inner corner of the eyelids are dark,, can you please provide a remedy to lighten them?


DrJamunaPai: Hello Hema, Use can use skin lightening agents which has Vitamin C to lighten the dark areas. But do consult a doctor before you start using any of the medicated creams.



Priya: Does laser treatment actually work for facial hair?


DrJamunaPai: Hello Vandana, Laser hair removal treatment does work for facial hair reduction. But it works only if the hair is thick and coarse. If the hair is fine, then you may not have appreciable results.



Diana: Any particular anti-oxidants and medication you recommend?


DrJamunaPai: Hi Diana, Anti-oxidant available in the market are Cap Selace forte, or Absolute or cap Antoxid. The iron capsules available are cap Dexorange, or Raricap



Shruti: Doctor,As my skin is extremely dry, can u suggest a good sunscreen? i have tried using-GARNIER,RANBAXY CROSSLANDS,UV AVO, but none seems to be suiting. Also what’s the difference between sunscreen and sun block?


DrJamunaPai: Hello Shruti, For dry skin you can mix a small quantity of moisturiser in your sunscreen and then apply so that it doesn’t dry your skin further.



Diana: To Vandana's query, I also have a lot of facial hair, but its all very fine ( So accepting that I cannot get laser done). I bleach regularly since face waxing/threading reacts badly with my skin. Is there any other way to get rid of facial hair?


DrJamunaPai: Yes diana, you can get a bleach done for your facial hair. Never ever wax it as it will always aggravate the acne in that area.



Bhanumati: i wanted to know if chemical peels(finished three sessions) will completely remove the scar and the doctor has prescribed elocon and metasone plus. previously he prescribed kojic cream.but when i read in the net, they say we have to be careful while using it as sometimes it is reversible and it may scar more. please let me know which cream is safe and when should i use it and when i go out for functions what make up can i put on the sunscreen base.


DrJamunaPai: Hello Bhanumati, How much will the scar lighten depends on the kind of pigmentation it is. if it is dermal or superficial. Also it depends on the type of the peel done for you. Any kind of skin lightening cream when used on the face, and not protected from sun exposure, will result in skin darkening further. if you are going out for any function at night, then no need to use a sunscreen based product.



admin: Hi, That's all we have time for. Thanks for participating in the chat. Hope your doubts are clarified. All the Best!! If you have any more questions for Dr Jamuna Pai, email them totimeswellness.webmaster@gmail.com

DrJamunaPai: Thank you all. Hope it was informative for all of you all. Bye


Link: http://www.timeswellness.com/article/73/201011182010111818032442797e68e8c/How-to-look-your-radiant-best-on-your-wedding-day.html#ftr2



Friday, November 26, 2010

ACSICON 2010 - Aurangabad


Dr. Jamuna Pai as a guest lecturer at ACSICON 2010


Dr. Jamuna Pai was invited to speak at this year's ACSICON 2010 - A conference for the Association of Cutaneous Surgeons of India. Dr. Pai spoke about the steps required in setting up a cosmetic clinic and gave the audience a peek into the world of Aesthetic Cosmetology with the latest in facial augmentation, lasers in aesthetic practice and other anti-aging technologies.

The conference was attended by Dermatologists, Cutaneous Surgeons and other cosmetic physicians from all over India.

Wednesday, November 24, 2010

Expert Trainer - Dr. Jamuna Pai




Dr. Jamuna Pai at Allergan's Workshop in Goa

Dr. Jamuna Pai traveled to Goa on the behest of Allergan, the makers of Botox, the miracle drug and Juvederm dermal filler to train and impart her wealth of experience to noted and established dermatologists, cosmetic physicians and maxillofacial surgeons.



There has been an increase in the number of cosmetic procedures being conducted in India due to the increased awareness amongst the masses. "Although the need and demand for such procedures is increasing each day, there is a dearth of trained and skilled professionals to conduct them", expresses Dr. Pai who, through her very own training institute plans to address this rising shortfall. The institute named Dr. Jamuna Pai's Institue for Aesthetic and Medical Cosmetology or DJPIMAC will open shortly and offer medical professionals with tools to further their practice.